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Hair, Skin, and Nails Health

Hair, Skin, and Nails Health

Hair, Skin, and Nails        The parts of the body that men and women complain about the most have to be the hair, nails and skin although not necessarily in that order.  Hair and nails are made of...

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Immune system

Power for your immune system through enzyme nutrition

Enzimmune      Enzimmune is a doctor formulated proprietary combination designed to support the immune system.  Vitamins A &C with minerals Manganese and Zinc combined with Malic acid, Echinacea Purpurea extract, Olive leaf extract and Cats Claw create a one...

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5 Reasons You Should Be Weight Training

5 Reasons You Should Be Weight Training

Weight training is a fitness option that many people often disregard, as it is seen as an option for body builders and people aiming for a particular physique. Weight training, however, is beneficial for everyone, regardless of your physique goals....

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5 Healthy Foods to Give Your Immune System a Boost

5 Healthy Foods to Give Your Immune System a Boost

If you find you are vulnerable to colds and flu, repeated infections are often a sign that you need to give your immune system a helping hand to fight off the germs that lead to ill health. While getting enough...

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How to Count Calories for Healthier Weight Loss

How to Count Calories for Healthier Weight Loss

It's a new year and it is time to get healthy! In theory, a calorie is a calorie. Weight gain and loss lies in a simple math problem relating the number of calories you take in versus the number of...

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Best Exercises and Activities for Senior Longevity

Best Exercises and Activities for Senior Longevity

With 43 million plus seniors (people 65 and older) living in the U.S., fitness for this population is vital. Exercise improves function and longevity. The American College of Sports Medicine (ACSM) touts physical activity for better memory, energy, balance, and overall strength. Exercise helps prevent...

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Colon Maintenance

Colon Maintenance

     Colonorm-G is a doctor formulated supplement that combines bentonite and magnesium ascorbate with the herbs traditionally used to support the body maintain a healthy colon.  The herbs, bentonite and magnesium ascorbate may reduce the transit time through the...

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What is the Keto Flu?

What is the Keto Flu?

The Keto Flu is an illness that occurs when one’s body is getting used to the keto diet. Basically, when the body is taking this drastic change in diet and the very low carbs. With the Keto diet a low...

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What is the Keto Diet in a nutshell?

What is the Keto Diet in a nutshell?

Keto is short for Ketogenic. It is basically where ketones are expelled by the liver and this is through metabolization of the fat verses glucose. This diet requires carb restrictions resulting in the body to burn fat as energy verses...

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Bone-C-Dent - Maintaining healthy bones

Bone-C-Dent - Maintaining healthy bones

Bone-C-Dent      Bone-C-Dent is a doctor formulated combination of vitamins and minerals which support the body in maintaining healthy bones.   The bones of the body not only provide structure they also serve as a reservoir for minerals such as...

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